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knowing self is important for a better living . site is intended to provide information on various concepts of psychology that helps to know self for growth and development .


Well being refers to having good mental health, high life satisfaction, a sense of meaning / purpose and ability to manage stress. It’s a subjective feeling as experienced by each individual. Ability to keep optimal functioning of body . healthy body leads to healthy mind- mind and body are bidirectionally connected, so maintaining physical healthContinue reading “WELL BEING:)”

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